Vegan Burrito Bowl with Creamy Chipotle Sauce (2024)

by Kaitlin

Jump to Recipe

An easy Mexican-inspired vegan burrito bowl recipe with black beans, fresh veggies, and a creamy chipotle sauce! So fresh, satisfying, and easy to customize. (Vegan, gluten-free.)

Vegan Burrito Bowl with Creamy Chipotle Sauce (1)

This easy vegan black bean burrito bowl is so satisfying!

It's great for lunch, dinner, leftovers, or even meal prep if that's your thing.

We will combine flavorful "salsa rice", hearty beans, and fresh veggies. Then top it with a creamy, zesty chipotle sauce.

Plus it's a great family meal because everyone can build their own bowl as they please.

Vegan Burrito Bowl with Creamy Chipotle Sauce (2)

Ingredients for Vegan Burrito Bowl

For this recipe you will need:

  • Brown rice: Or you can use quinoa or other rice or grain of choice.
  • Salsa: This is used to make flavorful "salsa rice" by mixing together the cooked rice + salsa. We will use this as the base of our burrito bowl.
  • Black beans: Or your own favorite bean such as pinto beans or kidney beans.
  • Roma tomatoes: Or you can substitute cherry tomatoes or grape tomatoes for a richer, sweeter flavor.
  • Sweet corn: Either a fresh cooked ear or corn, canned, fire-roasted, or thawed frozen corn.
  • Romaine lettuce: I like crisp romaine best for this recipe, but you can use other salad greens of choice if desired.
  • Vegan yogurt: Be sure it's plain and unsweetened. You could also substitute silken tofu, or even vegan mayonnaise or sour cream for the yogurt.
  • Chipotle in adobo sauce: This comes in a small can. We will use both the chipotle pepper and the adobo sauce.
  • Fresh garlic cloves
  • Fresh lime juice
  • Ground cumin

Or try a cashew sauce! Instead of the yogurt-based sauce, try this delicious Chipotle Crema made with cashews.

Vegan Burrito Bowl with Creamy Chipotle Sauce (3)

Customizing

Grains: Use quinoa, Cilantro Lime Rice, or cauliflower rice instead of the salsa rice. You could also replace the rice entirely with baked potatoes or sweet potatoes for the base.

Protein: Change up the black beans with a different plant protein such as pinto beans, red kidney beans, Chickpea-Walnut Taco Crumbles, spiced tofu (Sofritas), seasoned tempeh crumbles, etc.

Vegetables: Include your own favorite veggies to taste such as red onion, bell pepper, avocado, fresh cilantro, lime wedges, etc.

Serving

Top it with your favorite sauce (or a few sauces) before serving such as:

  • Creamy Chipotle Sauce (or your favorite hot sauce)
  • Cilantro-Lime Dressing
  • Restaurant-Style Blender Salsa
  • Fresh Pico de Gallo (Salsa Fresca)
  • Guacamole
  • Vegan sour cream
  • Vegan cheese sauce

Want more inspiration? Try this Vegan Taco Salad with Creamy Southwestern Dressing as well!

Vegan Burrito Bowl with Creamy Chipotle Sauce (4)

For more inspiration, also browse all easy vegan dinner recipes.

Vegan Burrito Bowl with Creamy Chipotle Sauce (5)

Vegan Burrito Bowl with Creamy Chipotle Sauce

This black bean rice bowl with creamy chipotle sauce is so satisfying and easy to make. Plus simple to customize!

4.88 from 8 votes

Print RecipePin RecipeComment

Prep Time: 20 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 45 minutes minutes

Author: Kaitlin - The Garden Grazer

Course: Main Dish

Cuisine: Gluten-Free, Mexican-inspired, Vegan

Servings: 4 medium bowls

Ingredients

  • 1 cup brown rice (uncooked)
  • 1/2 cup salsa (I like homemade blender salsa)
  • 15 oz. can black beans
  • 2-3 roma tomatoes
  • 1 1/2 cups sweet corn (cooked fresh, canned, or frozen & thawed)
  • 2 cups romaine lettuce
  • Other additions: onion, green onion, bell pepper, avocado, cilantro

For the creamy chipotle sauce:

  • 1/2 cup vegan yogurt, plain & unsweetened (or 2/3 cup silken tofu)
  • 1 chipotle chile in adobo sauce
  • 1/2 tsp. adobo sauce
  • 1-2 cloves garlic
  • 1 Tbsp. fresh lime juice (about 1/2 lime)
  • 1/8 tsp. ground cumin

Instructions

  • Rinse and cook rice according to package instructions.

  • Meanwhile, make the chipotle sauce: Scrape away the seeds from the chipotle with a knife (use caution when handling chipotle, and wash your hands when done.)Add all sauce ingredients to a blender or food processor and blend/pulse until smooth. Set aside.

  • Chop the romaine and dice the tomatoes.

  • When rice is cooked, add the salsa to it and stir to combine to make flavorful "salsa rice". (You can also add fresh lime juice and cilantro if desired.)

  • Assemble your bowl: Place a large spoonful of salsa rice, then black beans (rinsed and drained), and chopped vegetables.

  • Drizzle the creamy chipotle sauce (or other sauce) on top.

Notes

Grains: Feel free to use quinoa instead of rice. (Quinoa typically takes about half the cooking time as brown rice.)

Chipotle sauce: Sauce recipe yields about 2/3 cup. If the sauce is too thick, thin it out with more lime juice, or water. If it’s too thin, add more yogurt/silken tofu. If you like a touch of sweetness, add some agave or maple syrup to help balance the flavors.

Nutrition Per Serving (Estimate)

Nutrition Facts

Vegan Burrito Bowl with Creamy Chipotle Sauce

Amount per Serving

Calories

368

% Daily Value*

Fat

3

g

5

%

Saturated Fat

1

g

6

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

1

g

Potassium

814

mg

23

%

Fiber

12

g

50

%

Sugar

7

g

8

%

Protein

14

g

28

%

Vitamin A

2809

IU

56

%

Vitamin C

17

mg

21

%

Calcium

116

mg

12

%

Iron

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

Sodium: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you are enjoying this vegan burrito bowl recipe with sauce, also check out:

  • Black Bean Spinach Enchiladas
  • Southwestern Chopped Salad with Cilantro Dressing

Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration.

More Vegan Taco, Burrito, & Fajita Recipes

  • Tofu Fajitas (Easy Sheet Pan!)
  • Southwest Tofu Burrito
  • Vegan Taco Salad with Creamy Southwestern Dressing
  • Chickpea-Walnut Taco Crumbles (30 Minute!)

Reader Interactions

Comments

    Leave a Reply

  1. Jaamine

    Where the ingredients say: 1 chipotle in adobo sauce, is this intended to be 1 can, or 1 chile?

    Reply

    • Kaitlin

      Hello! Apologies for the confusion. It's 1 chipotle chile. I just updated the recipe to be more specific. Thank you for pointing this out and I truly hope you enjoy the recipe!

      Reply

  2. Jennifer

    Vegan Burrito Bowl with Creamy Chipotle Sauce (10)
    This is a keeper recipe for sure! Followed your recipe almost to a tee (jarred diced chipotle peppers but no adobo) and thought it was delicious! Added a pinch of salt and about a tsp of maple syrup to the sauce as suggested. Thanks so much for sharing!

    Reply

    • Kaitlin

      Spectacular to hear you enjoyed it, Jennifer! Thank you!

      Reply

  3. Tracy

    Vegan Burrito Bowl with Creamy Chipotle Sauce (11)
    Chipotle has nothing on this bowl! I added a little maple syrup to the sauce to help balance it. Made it two nights in a row because it was so good!

    Reply

  4. KC

    Hi, I made this but put it on a salad instead of rice. Loved the dressing! We used silken tofu and it turned out awesome. Thanks for the recipe. I will definitely be making this again.

    Reply

    • Kaitlin McGinn

      So great to hear that - thanks for sharing!

      Reply

  5. Heather

    What can I replace the yogurt for the sauce with?

    Reply

    • Kaitlin McGinn

      Hi Heather! If you're not a fan of vegan yogurt, go ahead and try some silken tofu or raw, soaked cashews for the sauce base!

      Reply

  6. Alexandra

    Vegan Burrito Bowl with Creamy Chipotle Sauce (12)
    Made this last night - though not vegan (used Greek yogurt because that is what I had:), added some extra lime juice, and probably 1/8 - 1/4 tsp of honey) - my daughter and I thought it was delicious, my husband thought it was too spicy (he's a bit of a wimp when it comes to spice.) I also turned this into an 8 servings recipe by serving in tortilla bowls. So so good and a very beautiful dish too!

    Reply

    • Kaitlin McGinn

      Haha, so fantastic to hear that Alexandra! And I love that you served it in tortilla bowls - smart!

      Reply

  7. cris

    Delicious burrito bowl! I added some cilantro, avocado, and tortilla strips! Super light and yummy!

    Reply

  8. tkanwa

    Hi. Thanks for the recipe, it looks so easy to make. Can you please recommend a good chipotle sauce? I can't make the sauce from scratch. Any suggestions please? Thanks!

    Reply

    • Kaitlin | The Garden Grazer

      If you can't find a vegan chipotle dressing in the store either, you could just use some extra salsa or add guacamole on top.

      Reply

  9. Unknown

    Made this last night. First bite and my husband said, "this is really good" with unusual expressiveness! And I felt the same way. It's hard to believe that something so simple to make could taste so delicious! Thank you for the great recipe.

    Reply

    • Kaitlin | The Garden Grazer

      Haha - that's awesome! Thanks for sharing!

      Reply

  10. Patricia

    Just had to comment AGAIN! I made this dish for my parents and family tonight again. Everyone totally LOVED this, like a lot!!! Thanks so much for a wonderful, healthy meal. THANK YOU!

    Reply

    • Kaitlin | The Garden Grazer

      Aww, that makes my day. Thrilled they all enjoyed. Wishing you and your loved ones a very happy holidays, Patricia!

      Reply

  11. Patricia

    This was SO tasty! What a colorful, healthy meal. I love that it used a grain "bowl" rather than those fried, chemically-processed taco bowls you buy at the store. This dish is a keeper. I didn't have tofu or yogurt for the chipotle sauce so I made my go-to chipotle sauce that's made with cashews. Thanks so much for a simple, flavorful, guilt-free and satisfying meal. I just finished eating this dish 30 minutes ago and I'm already thinking about when to make it again.

    Reply

    • Kaitlin | The Garden Grazer

      That's so great, Patricia! Thanks so much for your helpful feedback!

      Reply

  12. K'Chelle

    I made this for my lunch today with a side of grilled chicken breast. So yummy & I'm so full!!!! Great recipe

    Reply

    • Kaitlin | The Garden Grazer

      Thank you for sharing!

      Reply

  13. Lionfish Lair

    This was delicious! The dressing is to die for and I'm going to use it on a sushi roll. It has a lovely heat. You know how some things are hot, but there's no taste, just heat? This had a zip that was very pleasant and deep. I loved the cool crunch of the lettuce. I did add a little salt. I'm glad there's leftovers for tomorrow.

    Reply

    • Kaitlin | The Garden Grazer

      Fantastic! Thanks for sharing your feedback!

      Reply

  14. glitterbug12

    Just made this (sans sauce), and it tasted amazing. Thanks for the idea!

    Reply

    • Kaitlin | The Garden Grazer

      So great to hear!

      Reply

  15. Sandra Piperni

    Have you ever tried freezing the sauce?

    Reply

    • Kaitlin | The Garden Grazer

      I never have, but will update the recipe if I ever give it a try.

      Reply

  16. Stacey Parker

    This recipe is fantastic. Comes to gather quickly and tastes amazing, which is hard to say about a lot of Vegan foods. DH gave it two thumbs up and I am now adding it to my go to cookbook.

    Reply

    • Kaitlin | The Garden Grazer

      Wonderful! Thanks for your feedback!

      Reply

  17. Stacy Makes Cents

    This was SO GOOD! It surpassed all my expectations even though I could tell it was going to be yummy. The chipotle sauce is out of this world! This is going straight into my favorites file. We added chopped avocado and cheese as the add-ins. What a great meatless meal!

    Reply

    • Kaitlin | The Garden Grazer

      So great to hear that, thank you!

      Reply

  18. Rockingrandma

    This is a keeper and it's making it's way into Meatless Mondays. I made my beans from dry, used a simple rice pilaf, and I will admit to pure laziness by using a bottle of Taco Bell brand creamy chipotle sauce.

    Reply

    • Kaitlin | The Garden Grazer

      Sounds great, thanks for sharing!

      Reply

  19. besire

    I followed the directions but the garlic I used had very large cloves. Perhaps I should have used one and cut in half. The sauce was way too garlicky but luckily I can try this again tomorrow because I have everything separate. I am a huge fan of garlic but it seriously just tasted like I ate an entire clove by itself and raw. I will make the sauce again tomorrow when I have this for lunch.

    Reply

    • Kaitlin | The Garden Grazer

      Thank you for sharing!

      Reply

  20. Amanda

    made a variation on this for dinner... super yummy. My sauce also came out chunky and peach in color but I don't have a blender so had to use a food processor. Still yumm

    Reply

    • Kaitlin | The Garden Grazer

      Thanks for sharing your feedback!

      Reply

  21. Anonymous

    I made the sauce but its really thick and chunky. Its nowhere near the color in the picture. Its more of a light peach color.

    Reply

    • Kaitlin | The Garden Grazer

      Hi! The color can vary depending on how much chipotle and adobo sauce you use. Mine is often a lighter color as you mentioned. I have notes on the chipotle sauce page on thinning it out if it's too thick (adding more lime juice is a great way to do that and add more flavor).

      Reply

  22. Day-Dreaming Optimist

    Just made this - followed your directions and it turned out absolutely delicious! What a great idea for something fast, and something that will make multiple meals too! Loved the sauce - thank you for sharing!

    Reply

    • Kaitlin | The Garden Grazer

      Wonderful! Thanks for sharing!

      Reply

  23. lisacell

    Try black rice instead of white, it's really good and has the same benefits as eating any purple food. I think it's called anthocyanins?

    Reply

    • Kaitlin | The Garden Grazer

      Great tip!

      Reply

  24. Nina

    We made this tonight with cilantro, avocados, green onions, and tomatoes. (We left out the corn.) It was fantastic!

    Reply

    • Kaitlin | The Garden Grazer

      Great to hear! Thanks for sharing!

      Reply

  25. Joanna

    Made it yesterday. It's a keeper! Thanks for sharing!

    Reply

    • Kaitlin | The Garden Grazer

      That's so great!

      Reply

Vegan Burrito Bowl with Creamy Chipotle Sauce (2024)

FAQs

What does Chipotle vegan bowl have? ›

Vegetarian Bowl: Supergreens Lettuce Blend, Pinto Beans, Plant-Based Chorizo, Fresh Tomato Salsa, Fajita Veggies, Cheese. Vegan Bowl: White Rice, Black Beans, Plant-Based Chorizo, Corn Salsa, Fresh Tomato Salsa, Shredded Romaine Lettuce.

How many calories are in a vegan burrito bowl? ›

Chipotle Chipotle Vegan Burrito Bowl With Tofu (1 serving) contains 63g total carbs, 47g net carbs, 31g fat, 30g protein, and 654 calories.

Is chipotle bowl healthy? ›

One option that stands out as a potential healthy meal choice is the Mexican-inspired Chipotle bowl. Chipotle has long been known as a pioneer in fast food–opting for all natural ingredients that are often locally sourced. Even so, however, figuring out the best way to order for your nutritional needs can be tricky.

Do you get more food in a burrito bowl than a burrito at Chipotle? ›

If you're looking to get the most food for your money at Chipotle, ordering a bowl instead of a burrito is a great place to start. This is because you often get significantly more food compared to regular burritos.

Is the Chipotle sauce at Chipotle vegan? ›

Yes, chipotle sauce or chipotle crema is typically made with dairy ingredients such as sour cream, greek yogurt, and egg-based mayonnaise. The Bold & Creamy Taco Bell Sauce is also not vegan-friendly. It lists dried buttermilk in its ingredients, a derivative of dairy.

Is Chipotle actually vegan? ›

VEGAN & VEGETARIAN OPTIONS

Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.

Are burrito bowls healthy for weight loss? ›

They are a great low-fat, low-cost source of protein. Protein helps build and preserve muscle. High protein meals help curb appetite, control blood sugar and promote weight loss.

Is a burrito bowl healthier than a burrito? ›

Best: Burrito Bowl

Unwrap that burrito, and you'll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon.

How many calories are really in a chipotle burrito bowl? ›

For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you're looking at a range of about 1085-1550 total calories, depending on topping selections.

Is Chipotle sauce good for health? ›

Cardiovascular Disease. Chipotles have been positively linked to a reduction of heart attacks and strokes. They reduce the presence of cholesterol and triglycerides which can both lead to life-threatening conditions. Capsaicin in the peppers widen and relax blood vessels, which can reduce blood pressure.

Is white rice or brown rice better at Chipotle? ›

The brown rice contains less sodium and more fiber than the white rice. If you did choose the burrito or tacos, you might want to skip the rice (210 calories) altogether since you're getting your grains in your shell. That said, white rice can also be a healthy choice if that's what you prefer.

What does Chipotle not charge extra for? ›

Toppings

One of the best things about eating Chipotle is the glorious heap of toppings you can get on each bowl or in each burrito. Although it costs extra for guacamole in addition to meat and queso, you can ask for extra or light amounts of any of the other cold toppings free of charge.

How big is a Chipotle burrito bowl? ›

How big are chipotle burrito bowls? A typical burrito bowl, like the chipotle burrito bowl, is either 24oz for a small, or 32oz for a large.

Does Chipotle charge for tortilla on the side? ›

In 2020, Chipotle ended one of customers' favorite ways to get extra food for free by charging $0.25 for tortillas on the side, which has since increased to $0.50 in at least some markets as of September 8.

What is Chipotle vegan sofritas made of? ›

What is sofritas? Sofritas is Chipotle's answer to plant-based protein. It's a fabulous taco, burrito, or quesadilla filling made from crumbled tofu that's been simmered in an aromatic sauce made from poblano peppers, chipotle peppers, tomatoes, and spices.

What is in Chipotle's plant-based meat? ›

Made in-house, the vegan-certified meat option was made with a base of pea protein that was flavored with ancho chilies and chipotle peppers, tomato paste, crushed garlic, Spanish smoked paprika, and extra virgin olive oil.

What are the ingredients in Chipotle vegan protein? ›

Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Onion Powder, Spanish Smoked Paprika, Chili Powder, Vinegar, Paprika, Garlic Powder, Chipotle Chili Pepper, Cumin Seed, Black Pepper, Sea Salt, Oregano.

Do you get free Guac with veggie bowl at Chipotle? ›

You can get free Guacamole from Chipotle when you sign up for Chipotle Rewards. Pro tip: You don't pay extra for Chipotle Guac when you go full veggie mode, the more you know.

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