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Gluten FreeLow Carb
This easy keto lemon curd recipe that is just as delicious as any store bought jar but has a lot less sugar. It is so easy to make too.
Great for keto desserts, it's enjoyable by the spoon from the jar for a sweet citrus treat that is sugar-free, low carb and gluten-free.
I love the fresh lemon taste of this as you cannot beat the taste of home made with fresh ingredients. Processed foods does not come near. Which also explains the colour as it is not the bright yellow you get from the sugary, processed, full of E-flavourings you buy from the supermarket. If you enjoy this recipe, try our rhubarb curd recipe too.
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- HOW MANY CARBS IN LEMONS
- LEMON CURD INGREDIENTS
- THE SWEETENER
- HOW MANY CARBS ARE IN LEMON CURD?
- HOW TO MAKE KETO LEMON CURD
- STORAGE
- FREQUENTLY ASKED QUESTIONS
- USING LEMON CURD
- Low Carb Lemon Curd
HOW MANY CARBS IN LEMONS
One medium-sized lemon (about 58 grams) contains around 5 grams of total carbs, including 1.5 grams of fiber, which means it has about 3.5 grams of net carbs. This small amount of net carbs can be easily incorporated into a keto diet, as long as you monitor your overall carb intake and stay within your daily carb limit.
Lemons also offer a range of health benefits, including being a good source of vitamin C and other antioxidants, which can help boost your immune system and reduce inflammation. So, feel free to add lemons to your keto diet in moderation.
LEMON CURD INGREDIENTS
Just 5 ingredients are all you need to make homemade lemon curd.
The butter should be unsalted and a good quality butter.
Fresh lemon juice not anything out of a bottle is essential.
THE SWEETENER
For the low carb sweetener we used allulose as the powdered form makes it easy to dissolve and once cooled does not crystalize and give a grainy texture. You could use powdered monk fruit sweetener, erythritol or even Swerve instead.
HOW MANY CARBS ARE IN LEMON CURD?
Traditional lemon curd is full of sugar and can have 7g net carbs per tablespoon. Our sugar-free lemon curd is 12g net carbs for the whole recipe.
HOW TO MAKE KETO LEMON CURD
This is an easy keto lemon curd recipe to make.For some reason I though that lemon curd was a complicated sauce to make. Who knows why?
The whole recipe makes about 2 cups with one serving being 3 tablespoons. That's what I told myself as I ate 3 tablespoons directly from the jar and called it a serving!
Try a keto vegan lemon curd recipe for a dairy free option too.
Blend everything but the butter.
Pour into a saucepan and gently heat.
Add the butter and whisk until smooth
Stir until thickened
STORAGE
This will keep in the fridge for up to 2 weeks. Keep the lemon curd in a tightly sealed glass jar.
FREQUENTLY ASKED QUESTIONS
What is a serving of lemon curd?
The recipe has a serving being 3 tablespoons. The whole recipe makes about 2 cups of lemon curd.
What can I use instead of lemon curd?
If you don't have lemons, why not try a lime curd instead?
Why has my lemon curd crystalized?
This can happen when lemon curd is exposed to air. To remove the crystals, gently heat the lemon curd in a saucepan on the stove.
Can I use the lemon rind
For a stronger lemon taste add the lemon zest. Add a teaspoon at time and taste test until you have the flavor you want. If the lemon zest is too sharp, add more low carb sweetener.
Can lemon curd be frozen?
To freeze lemon curd, first let it cool to room temperature. Once cooled, transfer the curd to an airtight container or freezer bag, leaving a bit of room for expansion. Label the container or bag with the date and place it in the freezer. It should last up to 4 months. Defrost in the fridge, stirring, if there are any separation.
How long does lemon curd last in jars?
Properly stored in the refrigerator, homemade lemon curd can last for up to 2-3 weeks in jars.
USING LEMON CURD
Once you have made this, you can use it as a spread, smother in on pancakes, use it as a filling for tarts and cakes, drizzle over a lemon cheesecake or just enjoy it with some berries on the side with a dash of whipped cream.
Here are a few low carb recipes that use our lemon curd recipe.
Lemon Curd Ice Cream
Flower Lemon Cookies
Lemon Speckled Keto Easter Cake
Lemon Curd Filled Butterfly Cakes
Lemon Coconut Nests Cupcakes
This recipe was originally published in March 2013. The content has been updated but the recipe and photos have remained the same.
Low Carb Lemon Curd
Angela Coleby
A sugar free lemon curd for summer that is easy to make .
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Sauces
Cuisine British, Low Carb
Servings 12 servings
Calories 56 kcal
Ingredients
- 4 tablespoons butter cut into pieces
- ½ cup lemon juice
- 1 cup allulose or sugar substitute
- 3 medium eggs
- 1 medium egg yolk
- ¼ teaspoon salt
Instructions
Place the butter into the freezer for at least an hour.
Blend the other ingredients in a blender.
Add the blended ingredients in a saucepan over a low heat. Keep stirring. Do not let the mixture boil.
When the sauce starts to thicken, remove from the heat and add in the butter, stirring until it has completely blended.
If you think the taste is too sharp, add some more allulosel or another drop of butter.
Pour into an airtight glass jar and allow to cool.
Eat and enjoy!
Notes
Nutritional Info whole recipe - 675 Calories, 63g Fat, 20g Protein, 12g Total Carbs, 0g Fibre, 12g Net Carbs
This should make about 2 cups with one serving being 3 tablespoons. There are about 12 servings in the recipe.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1servingCalories: 56kcalCarbohydrates: 2gProtein: 2gFat: 5gFiber: 0.03g
The information shown is an estimate provided by an online nutrition calculator.
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