Candied Pecans Recipe (2024)

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Candied Pecans Recipe (1)

Last Updated on October 11, 2021 by Anne-Marie

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Candied Pecans Recipe (2)

Why this recipe works

You can use these candied pecans in so many ways!Use these sugar free, candied pecans in salad. Or serve them in pretty bowls as party appetizers.

Add these easy candied pecans to your favorite trail mix or in homemade granola.

They're ideal for anyone on a keto diet as a sugar free snack. They're also gluten free and dairy free.

Or chop them up and use the candied pecans in pancakes, waffles, easy breads, muffins, or sprinkled on yogurt.

Try mixing pieces of the spicy candied pecans into popcorn as a yummy snack on your next family movie night.

Candied Pecans Recipe (3)

How to make sugar free candied pecans

This sugar free candied pecans recipe was inspired by one from Hobo Kitchen as part of a food blogger recipe challenge where we redo other blogger’s recipes. (With permission of course!)

I’m a big admirer of Ellie’s blog as I love her writing style and her recipes, especially her Bahamian ones. (She’s originally from the Bahamas.)

I wanted to make her Candied Pecans recipe, but decided to challenge myself by creating a sugar free version.

I used Swerve Sweetener to make this easy candied pecans recipe sugar free and keto friendly. You can also use monk fruit powder. Both Swerve and monk fruit powder are natural, no calorie sweeteners.

Making a candied pecans recipe three ways

Ellie’s candied pecan recipe is based on one from Joy The Baker. Both use ground cayenne pepper to give the candied pecans a little kick.

I decide to use ground chipotle chile pepper in my spicy candied pecans instead.

Then I was inspired to change up the flavors a bit by using ground ginger in one candied pecans recipe batch and pumpkin pie spice in another.

When making your own easy candied pecans, experiment with other spice combinations – cinnamon, nutmeg, or cardamom with a pinch of turmeric.

Candied Pecans Recipe (4)

I used liquid egg whites because I find it easier to measure accurately. Plus, you’re not wondering what to do with the extra yolks afterwards.

Also, if you’re experimenting with various spices, you can safely taste the batter since liquid egg whites are pasteurized.

Finally, I like using a KitchenAid Hand Mixer since it makes beating the egg whites until frothy much easier than putting the mixture into my big KitchenAid stand mixer.

I like the control the hand mixer gives me and I don’t have to drag the heavy stand mixer out.

Candied Pecans Recipe (5)

More ideas for easy candied pecans

I love cooking up this candied pecans recipe during the holidays to give as a homemade gift.

Put handfuls in a big Mason jar wrapped with a big ribbon or bow on top. Makes the house smell great, too!

This candied pecan recipe so easy that your children can help you make a few batches for teachers gifts.

Candied Pecans Recipe (6)

How to serve candied pecans

Chopped up candied pecans to sprinkle on savory holiday dishes like Crock-Pot Vegan Mashed Sweet Potatoes with Parsnips. Or mix them into your Sugar Free Cranberry Sauce.

How about using them in the streusel topping in my Blueberry Muffin Cake. Or mix them into your Homemade Granola Bars?

And don’t forget adding them into your holiday baking!

Yield: 6 SERVINGS

Candied Pecans Recipe

Candied Pecans Recipe (7)

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Prep Time15 minutes

Cook Time30 minutes

Total Time45 minutes

Ingredients

  • 3 tablespoons pasteurized liquid egg whites
  • 1 cup granulated Swerve Sweetener or powdered monk fruit sweetener
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1/4 teaspoon ground chipotle chile pepper (or 1/2 teaspoon ground ginger or pumpkin pie spice)
  • 1 teaspoon salt
  • 3 cups raw pecan halves

Instructions

  1. Preheat oven to 300 degrees F. Line a large baking sheet with parchment paper. Set aside.
  2. In a medium bowl, whisk egg whites until frothy.
  3. Add sweetener, spices, and salt. Whisk the mixture until the ingredients are thoroughly combined.
  4. Add the pecans and gently toss to coat with a large spoon or spatula.
  5. Once coated, spoon the pecans onto the parchment paper. Spread pecans evenly over the baking sheet.
  6. Bake for 30 minutes until pecans are toasted a golden brown.
  7. Remove from the oven and allow to cool completely so the Swerve Sweetener hardens.
  8. Remove pecans from the baking sheet and break up clusters into individual pieces, if you wish. If you’re not using the candied pecans right away, store in a ziplock baggie or airtight container in the freezer.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 401Total Fat: 38gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 33gCholesterol: 0mgSodium: 366mgCarbohydrates: 16gFiber: 6gSugar: 8gProtein: 6g

Nutritional information is automatically calculated per the ingredients list. Serving size may not be accurate. Please double-check with your preferred nutritional app for the most accurate information.

Originally published on March 7, 2014 and June 22, 2016. Updated with new pictures and information.

Candied Pecans Recipe (2024)

FAQs

What is the difference between candied pecans and praline pecans? ›

Praline pecans are just one variety of candied pecans. These pecans have a tasty coating or glaze and are also referred to as flavored pecans.

Why are my candied pecans soggy? ›

If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

Do you refrigerate candied pecans? ›

Candied pecans will keep tightly sealed in an airtight container for one to two weeks. They will keep for at least three weeks in an airtight container in the refrigerator and may be frozen for several months.

How do you fix sticky candied pecans? ›

The pecans only take a few minutes to cook. If you walk away or don't stir constantly they could burn. The nuts will be sticky at first before they cool. If the glazed pecans remain sticky after cooling, transfer the baking sheet to a 325ºF oven for 5-15 minutes, or until they harden.

Why won't my pralines get hard? ›

If you don't beat it long enough, then pralines won't set properly and will stay soft and sticky. Work quickly to drop heaping tablespoons of pecan praline mixture onto the parchment paper-lined baking sheet.

How do you soften pecan pralines? ›

Since the problem is mostly that the sugar in the pralines gets hard and crystallized, you might try softening them the way you'd soften hard brown sugar. Place a terracotta sugar saver in the container or something else that's slightly damp, like a few slices of apple or a slice of fresh bread.

Why won't my candied nuts dry? ›

If your nuts don't harden fully, that means the sugar wasn't cooked long enough and didn't caramelize. Cook the nuts longer next time!

Why are my candied pecans still sticky? ›

Pecans too sticky: If your nuts are still sticky after cooling, heat your oven to 325° F and bake for 5 to 10 minutes to help harden the candy coating.

Why do you soak pecans before roasting? ›

Wet pecans allow the salt to stick easily to the nuts. Plus, soaking nuts helps neutralize enzyme inhibitors, which can harm your digestion, and reduce phytates, which decrease nutrient absorption. Just submerge your nuts in water while the oven is heating up and you'll be good to go.

Do candied pecans go bad? ›

If you don't plan on eating your candied pecans right away, you may want to consider storing them in the refrigerator or freezer. Refrigeration can keep the pecans fresh for up to three months, while freezing can extend their shelf life for up to six months.

Can dogs eat pecans? ›

Why are pecans bad for dogs? These nuts are toxic for dogs. Eating them can result in pets becoming sick and needing immediate veterinary care. “The reason pecans are considered toxic is that they contain a compound called juglone, also found in walnuts, that is harmful to dogs,” advises Dr.

What is the shelf life of homemade candied pecans? ›

Candy pecans have a shelf-life of 6 months. You can also store them in the freezer or refrigerator to enhance their shelf-life.

How many cups are in a pound of pecans? ›

Measurements and Substitutions

If you happen to have pecans in their shells, remember that 1 pound equals 3 cups shelled, about 4 cups pecan halves, and about 3 3/4 cups chopped nuts. Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.

Why are my candied nuts grainy? ›

Everything you need to know about this candied pecans

If your candied nuts are turning out all grainy, one reason might be that your sugar crystalized too soon.

What is the fuzzy stuff on pecans? ›

Kernel fuzz is not a disease and the brown material that is adhering to the kernel surface is not dangerous to eat. It only tastes dry and bitter. The fuzzy material on the kernel is actually part of the nut's inside shell packing material.

Does praline mean candied? ›

praline, is a firm combination of almonds and caramelized sugar. These candied almonds can be ground into a powder called "pralin" that is used to fill the Belgian chocolates.

What's the difference between glazed and praline? ›

A: Glazed pecans have a rough sugary coated appearance and use about twice the amount of sugar as our praline pecan with no flavor added. The praline pecan has a smooth shiny appearance, with half the sugar of the glazed pecan and praline pecan flavor is added.

What are praline pecans made of? ›

French settlers brought the original recipe—which consisted of individual almonds coated in caramelized sugar—to Louisiana, where chefs substituted locally abundant pecans for the almonds and added cream to make what is now known throughout the South as pecan pralines.

What are the two types of pecans? ›

A native pecan often has thicker shells and smaller nuts, while improved varieties tend to have more delicate shells and larger nuts. Another clue in identifying different pecan varieties is the nut shape and kernel appearance.

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