Broccoli Soup Recipe (2024)

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Broccoli Soup Recipe (1)

Prep

10 minutes

Cook

40 minutes

Yield

6

This super easy one-pot broccoli soup is a comforting bowl of goodness that will keep you warm all winter long.

This broccoli soup is your dream come true. When I posted about it in my Instagram stories, everyone commented saying how much they really missed a traditional broccoli cheese soup.Broccoli cheese soup is so damn comforting. It’s so flavorful, and is an underrated soup in general. So I wanted to create my own version of the infamous broccoli soup recipe.

Broccoli Soup Recipe (2)

Why you’ll love this Broccoli Soup:

  • Easy: It’s easy and can be made in one-pot quickly.It’s also foolproof – not even the worst cook can screw this one up
  • Yummy: It’s delicious and loaded with flavor
  • Nostalgic: It’s comforting and takes you back to your childhood, it’s one of those meals that’ll put you straight in a time machine as a kid on a ski trip or after a long day playing in the snow, warming your insides with this yummy Broccoli Soup

Fun Fact! There are some hidden nutrients in this soup, lots of friggin’ kale! But you will never know and neither will your family & kids.

Broccoli Soup Recipe (3)

Broccoli Soup Recipe (4)

Ingredient Notes:

Obviously a key ingredient in this soup is the broccoli. Broccoli is a great source of vitamin K & C, plus a good source of folic acid, potassium, and fiber. All of these add some great health benefits to this Broccoli Soup recipe.

Vitamin K– essential for the functioning of many proteins involved in blood clotting

Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. It is also a powerful antioxidant and protects the body from damaging free radicals

Fiber – keep that poop moving and your cholesterol low

Potassium – this mineral and electrolyte will keep your nerves and heart happy

Folate – necessary for the production and maintenance of new cells in the body

Tip: The best part of this Broccoli Soup is that it’s a great way to trick your kids into eating vegetables. The dairy- cheese and milk really makes this soup creamy and yummy, and for all those picky eaters in the house, they won’t even know they are eating kale and broccoli.

How to make broccoli soup:

Broccoli Soup Recipe (5)

Broccoli Soup Recipe (6)

1. To a large pot add your olive oil and heat on medium-high heat for 1 minute before adding onions. Cook the onions for 7 minutes or until translucent. Into the pot add your garlic and potatoes. Cook them for 5 minutes while stirring often to avoid burning. Scrape any brown bits that develop at the base of the pot with a wooden spoon. Add your broccoli and cook for around 15 minutes, with lid on, on medium-low heat.

2. Go ahead and add your green kale and cook for 2 minutes.

Broccoli Soup Recipe (7)

3. Increase heat to high and add your vegetable stock, salt and pepper. Bring soup to a boil then simmer for 15 minutes or until potatoes are fork-tender.

4. Once potatoes are tender and the milk and stir till well combined. Remove soup from heat and blend in a high-speed blender till smooth and creamy. You can also enjoy chunky or blended half and half, the choice is yours.

Broccoli Soup Recipe (8)

5. Return the blended soup to the pot and stir in your cheese of choice. Stir till melted and till perfectly silky! Test for seasoning before serving. If the soup is too thick or rich, just add more vegetable stock and stir till well combined and heat till hot throughout.

Broccoli Soup Recipe (9)

6. Serve with fresh garlic bread and top with cracked pepper and a small drizzling of olive oil!

7. Before plating check for seasoning. To serve, scoop and top with chickpeas, fresh cilantro and a drizzling of olive oil.

Broccoli Soup Recipe (10)

Expert Tips & FAQ:

A few tips to make sure you make the best damn soup you’ve ever had? Here you go:

  • Be patient when cooking down the onions as they’re crucial in nailing the best flavor
  • Steam the broccoli in the pot until it’s soft before adding the good quality oat milk
  • Use Chao Cheese and Daiya (cutting board collection) if you want to make a dairy-free version of this broccoli soup recipe. This is important for the best, creamiest dairy-free soup
  • Blend until smooth and until the kale is hardly noticeable

Broccoli Soup Recipe (11)

Other yummy soups you’ll love:

  • Zuppa Toscana Soup
  • Easy Italian Wedding Soup
  • Anti-Inflammatory Sweet Curry Soup

What recipe would you like me to create a vegan spin on? Share below in the comments!

Broccoli Soup Recipe (12)

Broccoli Soup Recipe

4.95 from 19 votes

This super easy one-pot broccoli soup is a comforting bowl of goodness that will keep you warm all winter long.

Print Recipe Pin Recipe Save Recipe

Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

Course Soup

Cuisine American

Servings 6

Calories 102 kcal

Ingredients

Instructions

  • To a large pot add your olive oil and heat on medium-high heat for 1 minute before adding onions. Cook the onions for 7 minutes or until translucent. Into the pot add your garlic and potatoes. Cook them for 5 minutes while stirring often to avoid burning. Scrape any brown bits that develop at the base of the pot with a wooden spoon. Add your broccoli and cook for around 15 minutes, with lid on, on medium-low heat.

  • Go ahead and add your green kale and cook for 2 minutes.

  • Increase heat to high and add your vegetable stock, salt, pepper, garlic powder, onion powder, and chili flakes. Bring soup to a boil then simmer for 15 minutes or until potatoes are fork-tender.

  • Once potatoes are tender and the oat milk and stir till well combined. Remove soup from heat and blend in a high-speed blender till smooth and creamy. You can also enjoy chunky or blended half and half, the choice is yours.

  • Return the blended soup to the pot and stir in your vegan cheese of choice. Stir till melted and till perfectly silky! Test for seasoning before serving. If the soup is too thick or rich, just add more vegetable stock and stir till well combined, and heat till hot throughout.

  • Serve with fresh garlic bread and top with cracked pepper and a small drizzling of olive oil!

  • Before plating check for seasoning. To serve, scoop and top with chickpeas, fresh cilantro, and a drizzling of olive oil.

Video

Broccoli Soup Recipe (13)

Notes

Be patient when cooking down the onions as they're crucial in nailing the best flavour

Steam the broccoli in the pot until it's soft before adding the good quality oat milk

Use Chao Cheese and Daiya (cutting board collection) - this is important for the best, creamiest dairy-free soup

Blend until smooth and until the kale is hardly noticeable

Nutrition

Serving: 6 | Calories: 102kcal | Carbohydrates: 16.5g | Protein: 2.7g | Fat: 3.5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.3g | Sodium: 977.8mg | Fiber: 3g | Sugar: 6.2g

Review This Recipe Let us know how it was!

Mila

Posted at 3:47 pm, June 20, 2022

Reply

Broccoli Soup Recipe (14)
Love the soup! Is it okay to add ANY other vegtables to it? What do you reccomend?

Maria Koutsogiannis

Posted at 3:55 pm, June 20, 2022

Reply

Hi Mila, I reccomend adding cauliflower (for creaminess), potatoes, leek, caramelized onions, some spinach! You can add almost anything that isnt TOO wild in flavour (like bell peppers as it may take away from the comfoting creaminess), even saute these different veggies and mix in afterwards! SO delicious! 🙂

Katie

Posted at 3:45 pm, June 20, 2022

Reply

Broccoli Soup Recipe (15)
This is my GO-TO soup! You’re the best Maria!

Maria Koutsogiannis

Posted at 3:49 pm, June 20, 2022

Reply

You’re the best! Thanks love!!

Debra H.

Posted at 3:44 pm, June 20, 2022

Reply

Broccoli Soup Recipe (16)
Hi Maria! Thanks for the soup- so delicious!! I LOVE making it with this smoked vegan cheddar I found and serving it with crackers too! You should try it!! 🙂

Maria Koutsogiannis

Posted at 3:48 pm, June 20, 2022

Reply

WHAT?! Sounds so insane and delicious! I will try it Debra!! Thanks for the tip

Natalie Volke

Posted at 3:43 pm, June 20, 2022

Reply

Broccoli Soup Recipe (17)
My kids dont like broccoli, but love this soup lol! Thanks so much Maria!

Maria Koutsogiannis

Posted at 3:48 pm, June 20, 2022

Reply

You’re so welcome! Happy they love it 🙂 get your greens!!

David P.

Posted at 3:41 pm, June 20, 2022

Reply

Broccoli Soup Recipe (18)
THIS SOUP IS INSANE!

Maria Koutsogiannis

Posted at 3:47 pm, June 20, 2022

Reply

THANKS DAVID!

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Broccoli Soup Recipe (2024)

FAQs

Why does my broccoli soup taste bland? ›

If your Broccoli Soup tastes bland, there are several potential reasons. Here are some common culprits and suggestions to enhance the flavour: Insufficient seasoning. Solution: Taste the soup and adjust the salt and pepper accordingly.

How to thicken up broccoli soup? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Is frozen or fresh broccoli better for soup? ›

Broccoli – Can use fresh or frozen florets. Fresh broccoli will give you the best texture.

Is cream of broccoli soup good for constipation? ›

Packed with fibre but low in calories, broccoli is one of the best foods for fighting constipation. It also contains sulforaphane, a substance that can help protect your gut from common digestive problems. It may also help prevent bacterial overgrowth in the small intestine that can disrupt normal digestion.

How to get bitterness out of broccoli soup? ›

Add a squeeze of lemon or lime juice : The acidity in citrus fruits can brighten up the flavor of cooked broccoli and balance out any bitterness .

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

Why isn't my broccoli soup thick? ›

The common solution is to use a flour-based roux. Flour can thicken up the water phase of the soup, which in turn makes it difficult for fat globules to coalesce.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

Why did my broccoli soup curdle? ›

The temperature you cook Broccoli Cheese Soup at is key to making sure it doesn't end up grainy or curdled. Medium heat is best for dairy-based soups so it doesn't boil and curdle.

What does broccoli soup do to your body? ›

Rich Source of Good Carbs

Salads and soups with broccoli are a delight to many diners. Broccoli is one of the richest sources of good carbohydrates which aid digestion maintaining low blood sugar. And because it has the right amount of fibrous roughage it also helps in preventing constipation.

Can you freeze raw broccoli for soup? ›

Split broccoli sections into florets that are no bigger than 1.5 inches across. Remove the thicker stems, but save them; you can also freeze these for use in soups and stews.

How long is broccoli soup good for? ›

HOW LONG CAN HOMEMADE BROCCOLI SOUP LAST IN FRIDGE: Once broccoli soup is cooked, let cool and cover in the refrigerator for up to 3 days. If required, freeze in an airtight container for up to 3 months.

Which fruit has the most laxative effect? ›

Apples and pears: These fruits contain high levels of water, which can help to ease digestion and prevent constipation. Grapes: These fruits have a high skin-to-flesh ratio and are fiber-rich. They also contain a lot of water, which helps to add moisture to hard stools.

Does broccoli affect bowel movements? ›

To ease constipation and promote regular bowel movements, eat an array of vegetables rich in fiber and plant compounds that support gut health. Five of the best vegetables that meet these criteria include green peas, artichokes, broccoli, collard greens and Brussels sprouts.

What soup is good for loose bowels? ›

Try light meals of clear soups, such as chicken soup or bouillon cubes dissolved in hot water.

Why does my homemade soup taste bland? ›

Let it evaporate and cook longer.

If you find that your homemade or store-bought broth is thin and bland, you can concentrate its flavors by cooking it a little bit longer." Make sure to remove the lid or tilt it slightly to let the steam escape.

How do you fix soup that has no flavor? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you perk up bland soup? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Our Lemony Chicken Soup will make your mouth water.

What gives vegetable soup that depth of flavor? ›

Tips for Flavorful Vegetable Soup

Flavor the base: We add Italian seasoning and tomato paste to the aromatics and warm them up to bring the seasonings back to life. You could use fresh herbs like thyme or rosemary, or even add a Parmesan rind for more flavor.

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